The incredible benefits of Peking cabbage have been known for many centuries. In Asia, it is very popular and is a product of everyday use.
Kimchi cabbage is in favor of the fact that in the process of growing there is no need to treat the plants with chemicals to kill pests.
Consequently, even the head from the usual supermarket does not contain any substances hazardous to health. In this article you will learn how to cook tasty and healthy salads from pickled cucumber and Chinese cabbage.
Benefit and harm
It contains almost all the vitamins of groups A, B, C, EE, PP. But, abusing salads from peking and pickles is not worth it, as the unbalanced use of salt contributes to the accumulation of fluid in the body, and therefore the acquisition of edema. On average, the calorie content of Chinese cabbage and pickled salads is about 40 calories, depending on the rest of the ingredients and the dressing.
Recipes cooking dishes with the addition of products
Peking cabbage and pickled cucumbers can be used to make salads in different variations: with the addition of cheese or eggs, apples or potatoes. Consider step-by-step cooking recipes.
With cheese
Required products for option number 1:
- 3 pickled cucumbers;
- 1 medium head of Chinese cabbage;
- 2 eggs;
- 250 gr. sweet corn;
- mayonnaise.
How to cook:
- Chop cabbage into thin slices.
- Cucumbers chop into small pieces.
- Cut the cheese and eggs into cubes.
- Drain the brine from the jar of corn, then place it on the plate with the other ingredients.
- Add mayonnaise, mix well, salt to taste. If desired, season with ground pepper.
Required ingredients for option # 2:
- 100 gr. peking
- 2-3 pickled cucumbers;
- 1 medium carrot;
- 100-150 gr. milk cheese;
- several sprigs of fresh greens;
- tablespoon of olive oil;
- spice.
Cooking method:
- Chop cabbage sheets into thin strips.
- Cucumbers cut into strips or half-rings.
- Cheese cut into large cubes.
- Chop greens with a knife.
- Carrot rub on a coarse grater or cut into thin straws.
- Combine all the ingredients, pour oil, add your favorite spices to your taste, mix.
With greens
Required products for option number 1:
- 400 grams of peking;
- jar of canned peas;
- 3 eggs;
- 200 grams of any sausage;
- bunch of greens;
- green onions;
- mayonnaise or sour cream for refueling.
How to cook:
- Chop the cabbage finely and finely, then remember with your hands and let it sit for a while so that it gives juice.
- Chop eggs into large cubes.
- Crumble sausage into strips or in small bars.
- Chop greens and onions with a knife.
- Combine all the products, sprinkle with herbs, cover with mayonnaise.
Required ingredients for option # 2:
- 200 grams of chicken ham;
- 350 grams of peking;
- 2 cucumbers;
- crackers with garlic;
- dill, salt, ground black pepper;
- mayonnaise or sour cream.
How to cook:
- Pekenku chop with a knife into small pieces.
- Boiled chicken fillet, clear from the bones and streaks, cut into cubes.
- Cucumbers cut into semi-circles.
- Combine the ingredients, add the garlic croutons. Mix everything thoroughly.
- Crumble greens, salt, add seasonings. Then fill with dressing.
With corn
Required products for option number 1:
- half-fork of Peking cabbage;
- tinned canned corn;
- 200 gr. hunting sausages or smoked sausages;
- 2 small pickles;
- low-fat sour cream or light mayonnaise.
How to cook:
- Remove the sausages from the peel and cut into thin rings.
- Peking Pork shred on a large grater or chop a knife into thin strips.
- Cucumbers cut into cubes.
- Add corn without liquid, then mayonnaise or sour cream.
- Salt, mix.
Required ingredients for option # 2:
- 1 small head of Chinese lettuce;
- 1 large carrot;
- 1 cucumber;
- 150-200 gr. salami;
- jar of canned corn;
- bunch of green onions;
- dill or parsley;
- mayonnaise.
How to cook:
- Cut cabbage into very thin slices.
- Carrot skip through a large grater.
- Cut the cucumber and salami into 1-2 cm sticks.
- Chop greens.
- Mix all the ingredients, salt and season with mayonnaise.
From suluguni
Required products for option number 1:
- 1 medium-sized pickled cucumber;
- a bunch of any greens;
- 100-150 gr. suluguni;
- half a little peking fork;
- vegetable oil.
How to cook:
- Rinse the cabbage leaves thoroughly, dry with a paper towel and chop into thin strips or tear them into small pieces.
- Cucumber cut into cubes or bars.
- Suluguni grind the way you usual.
- Season with lettuce oil.
Required ingredients for option # 2:
- 350 grams of Chinese cabbage;
- 2 peppers;
- 70-80 gr. suluguni;
- 50 gr. Parmesan;
- 70 gr. white cheese;
- 1 teaspoon olive oil;
- 1 teaspoon soy sauce;
- spices to taste.
Cooking method:
- Cabbage and pepper cut into thin bars.
- Parmesan cheese and suluguni chop into cubes.
- All products combine, season with a mixture of soy sauce and butter.
With potatoes
Required products for option number 1:
- 350 grams of boiled potatoes;
- 200 grams of pickled cucumbers;
- 1 large or 2 medium tomatoes;
- 1 onion;
- 1 red bell pepper;
- middle head of Peking;
- 20 grams of thick cream;
- bunch of greens;
- salt pepper.
How to cook:
- Pre-boiled potatoes cut in half, and then into small cubes.
- Pepper chop straws, repeat the same with cucumbers.
- Cut the tomatoes into small slices.
- Onions cut into semi-rings or slices.
- Chop cabbage into strips or tear them into fibers.
- Green crumble finely.
- Put in a deep bowl all the products, mix, pour sour cream. To taste, salt, pepper.
Required ingredients for option # 2:
- 1 thing onion bulb;
- 1 small carrot;
- sunflower oil;
- 1 pickled cucumber;
- 200-300 grams of peking;
- 3 boiled potatoes;
- 3-4 tablespoons of mayonnaise or sour cream;
- assorted herbs, spices.
Cooking method:
- Chop the potatoes into medium sized cubes.
- Grind carrots in the same way.
- Cut the cucumber into cubes or cubes, at your discretion.
- Onions cut into slices or half-rings, then fry in sunflower oil.
- All components are connected, add refueling. If desired, sprinkle with finely chopped herbs and favorite spices.
With apples
Required products for option number 1:
- a quarter of the Peking cabbage;
- 100-150 grams of corn;
- 1 cucumber;
- 2 sweet and sour apples;
- olive oil.
How to cook:
- Separate the hard core from cabbage leaves and cut it into cubes or chop it into strips. Cut the soft part into strips.
- Cucumber chop thin slices.
- Apples skip through a large grater, or cut into bars.
- To taste, add salt, mix, cover with oil.
Required ingredients for option # 2:
- 200 grams of peking;
- 1 large bell pepper;
- 1-2 cucumbers;
- 1 green apple;
- 1-2 carrots;
- bunch of dill;
- a few spoons of mayonnaise or vegetable oil.
Cooking instruction:
- Chop the cabbage in any way you know. Just remember with your hands so that she gives the juice, then put it in a deep salad bowl.
- Bulgarian pepper cut into thin strips, also cut the cucumber.
- Apple rub on a large grater.
- Crumble the dill finely.
- Fill the mixture with mayonnaise and salt as desired.
With eggs
Required products for option number 1:
- 500 grams of peking;
- 2-3 chicken eggs;
- 150 grams of wheat bread crumbs;
- 200 grams of smoked sausage;
- 1-2 cucumbers;
- mayonnaise, salt.
Cooking method:
- Peking cabbage shred thin plastics.
- Cucumber and sausage chop into bars or cubes. Also cut the eggs.
- Combine products in a deep bowl, mix, sprinkle with croutons.
- Add mayonnaise, salt.
Required ingredients for option # 2:
- 400 grams of peking;
- 3 small cucumbers;
- 3 eggs;
- a small bunch of green onions;
- tablespoon of mayonnaise;
- dill.
How to cook:
- Chinese cabbage pass through a special grater for cooking salted cabbage.
- Cut the cucumbers into thin straws.
- Eggs chop into cubes.
- A bunch of onions and dill finely crumble.
- Mix all ingredients, add mayonnaise, add salt.
Quick recipe
Required components:
- 200 grams of crab sticks;
- small head of peking;
- 2-3 eggs;
- a quarter can of corn;
- 1 cucumber;
- dill, parsley;
- mayonnaise.
How to cook:
- Cabbage chop strips or small pieces.
- Crab sticks crumble cubes. Then, cut the eggs in the same way.
- Chop the dill and parsley.
- Put the corn to the rest of the ingredients, add spices and mayonnaise.
How to serve the dish?
How to serve such salad is decided only by the hostess, because there are a great many options for serving!
You can decorate the salad with leaves of greens in unusual shapes, use additional sheets of cabbage and put the salad on them, decorating the composition laid out on the edges with pieces of vegetables.
As you can see, there are a huge number of recipes for making salads with the addition of Chinese cabbage and pickled cucumber. Each of these dishes will be appropriate both at the ceremonial table, and during the usual daily meal.
