The market offers a huge amount of essential oils, so choosing the most useful is a difficult task.
It is worth paying attention to the oil of marjoram, whose name is translated from Arabic as "incomparable", which is confirmed by its properties. Known since ancient times, today this product is again gaining great popularity.
In this article, we will tell you about the properties of this wonderful oil, how to use it, and give advice on the right choice when buying.
What is this product?
Marjoram - spicy greens, common in Mediterranean cuisine. The oil is obtained from the dried plant of marjoram, in which all the useful properties are preserved and the quality of the chemical composition is improved.
Often the oil is used in aromatherapy, as it affects the psycho-emotional state and has high healing and cosmetological effects, being the least aggressive and annoying.
Beneficial features
The benefits of oil has been known since ancient times. Then people believed that it not only cures diseases, gives beauty, but also helps to drive away evil spirits and banish evil forces.
Doubt the benefits of oil is difficult, given its rich composition. It contains more than 50 different substances beneficial to the human body. - This is vitamin C, tannins, carotene and many others. Oil acts positively on all human systems.
- Mind and emotional state:
- Improves sleep, eliminates insomnia.
- Helps with causeless anxiety and nervousness.
- It has a sedative effect, relaxes.
- Maintains the nervous system in balance.
- It has anti-stress effect.
- Removes chills.
- The cardiovascular system:
- Expands blood vessels.
- Improves blood circulation.
- Relieves headache.
- Aligns blood pressure during tachycardia.
- Respiratory system:
Marjoram oil is ideal for the treatment of diseases of the respiratory tract and facilitate breathing due to its antibacterial, antifungal and antiseptic properties.
- Copes with inflammatory processes, sinusitis, rhinitis.
- Relieves rhinitis and facilitates breathing.
- Thins phlegm.
- Reduces sore throat.
- Protects against viruses and bacteria.
- Muscles and joints:
- It has anti-edema (detox), warming and analgesic effect.
- It helps with sprains, bruises, convulsions, osteochondrosis.
- Women Health:
For women, marjoram oil is of great value because of its analgesic and sedative effect.
- Reduced pain during menstruation.
- Relieves PMS symptoms.
- Maintains muscle tone.
- Digestive system:
- Eliminates nausea.
- Relieves cramps, colic.
- It has a diuretic effect.
- Dermatology:
- Fights fungal infections.
- Saves from depriving.
- It accelerates wound healing.
- Softens the skin.
- Eliminates warts and calluses.
- Cleans and tightens pores.
We offer you to get acquainted with the video, which tells about the properties and application of marjoram oil:
Contraindications
Unlike most essential oils, marjoram oil does not have a number of specific contraindications, except for individual intolerance and pregnancy.
Also You should not use it for babies and small children, unless the doctor has prescribed it. At least, you must first consult with a pediatrician, observing the child.
Before use, it is advisable to check the susceptibility to allergies: apply a couple of drops on the skin and evaluate the reaction
Frequency of use and dosage
Experts do not recommend using marjoram oil too often, as it is possible addiction and weakening action.
In order to avoid unpleasant consequences in the form of burns or allergies, you must observe the correct dosage: 8-10 drops of oil per 10 ml (2 teaspoons) of the base (water or cream) for a small area of the body in strict accordance with the recipe. It is necessary to consult a doctor or a beautician before carrying out procedures.
Application
The scope and methods of application of marjoram essential oil are extensive, both in traditional medicine and in cosmetology. You need to choose the methods based on the desired result and the area of impact. Do not exceed the prescription dosage.
In pure form
So, the easiest and most common way to use healing oil is to add to tea:
- To a teaspoon of honey or propolis add 1-2 drops of oil and stir.
- Dilute in warm herbal tea or tea.
- To save the benefits of honey and butter, a decoction temperature of about 60 ° C is necessary, and in no case should the mixture be added to boiling water, since all the healing properties will be lost.
If you are allergic to honey products, it will be useful to replace them with a regular piece of bread or crackers:
- Drip on the bread of vegetable oil.
- Add 1-2 drops of marjoram oil.
According to the doctors, use the "medical capsule" with oil is better in the morning on an empty stomach.
Important: essential oil should only enter the stomach in a diluted form in low concentration.
The use of oil inside in such a way will get rid of colic and other problems with the gastrointestinal tract, and also allow you to relax a little.
With headache
- Rub a few drops of essential oil on your fingers.
- Gently apply the oil on the temples, massage the back of the head.
- Relax and enjoy the aroma in silence.
As a choleretic agent
It is recommended to add two drops of marjoram oil to vegetable salads. This will not only improve the taste and flavor of the dish, but will help digestion. Essential oil should not get into eyes. It is necessary to wipe your hands with a napkin, if the oil is not absorbed or does not evaporate completely.
Compresses
Compresses will be the ideal and simple solution for people suffering from joint or muscle pain.
- On a thin, folded in several layers, the fabric should be applied 5-6 drops of marjoram and distribute it over the entire surface.
- Fold the edges so that the oil does not spread in vain.
- Attach the compress to the desired area.
- Wrap a plastic bag and cover with a towel on top.
- Hold the compress for at least 1.5 hours, or as prescribed by the attending physician.
In addition to anesthesia, this procedure will help with warming. Need to consult a doctor.
For cuts, bruises, bruises and bruises
It is necessary to dilute the essential oil and vegetable in a 1: 1 ratio, apply to a cotton swab and attach to the injury site for a couple of hours. This will remove the swelling and speed healing.
Cooking mask
Important. Masks with marjoram oil will help to eliminate wrinkles, moisturize and rejuvenate the skin.
How to do:
- One tablespoon oatmeal, prepared or crushed from flakes in a blender.
- One tablespoon of valuable base oil (olive, vegetable, linseed).
- Six drops of marjoram essential oil.
- Mix it up.
- Apply for 15-20 minutes. on cleansed dry skin.
- Wash off the mask with boiled purified water.
- Apply moisturizer.
When tingling or irritation should not hold the mask for a long time.
Massage
For any massage you need an ointment or cream. In the store you can find special options for a massage, but it is also possible to create a special substance yourself.
- Dilute base cream and marjoram oil in a ratio of 10 drops of oil to 10 ml of base.
- You can use regular baby cream or butter.
- Melt the resulting mixture and mix thoroughly.
- Place in a separate jar.
- Allow to freeze and infuse.
The resulting healing cream can be used for massage in the usual manner. In case of home or independent massage, it is advisable to consult with a specialist about the need and the rules of this procedure.
Rinsing
For those who suffer from diseases of the gums and teeth, it will be useful to rinse the mouth with a decoction of herbs with the addition of marjoram oil.
Thanks to its antibacterial and antiseptic properties, The procedure will reduce inflammation, reduce pain and speed healing. and also reduce the sensitivity of teeth and gums and eliminate unpleasant odors.
- It is necessary to prepare herbal decoction containing medicinal plants recommended for the treatment of such diseases.
- Add 1-2 drops of marjoram oil to warm broth.
- Use warm decoction for rinsing the mouth in the morning, in the evening and after meals.
Attention! Do not practice rinsing in the presence of deep wounds and inflammation in the mouth without a doctor's prescription.
Nasal drops
As a cure for the common cold, marjoram oil has gained great popularity due to its ability to reduce inflammation, accelerate the excretion of mucus, facilitate breathing and kill bacteria.
How to use:
- You can take two cotton balls, put on them a couple of drops of oil.
- Insert them into the nasal passages.
- Breathe deeply for 5-7 minutes.
You must not exceed the dosage, otherwise you can burn the mucous membranes.
Application for children:
- It is recommended to mix children's cream and butter.
- Apply to the skin under the nose.
- The child will inhale the vapors of the essential oil, which will be an excellent prevention of colds.
Cooking
High quality oil is made from flowers in inflorescences and leaves. The pre-assembled parts of the plant must be completely dried. Production takes place by steam distillation.
Chemical products and solvents are not essential essential oils.
How to buy a quality product?
Buy oil worth in specialized, preferably branded stores, or on cosmetic bases. Do not trust questionable firms and sellers.
On sale you can see the ether from marjoram oil. It has less healing properties, has a bitter taste and a strong smell.
Markings for quality products:
- origanum majorana;
- oil of sweet marjoram;
- oleum majoranae;
- majoranol majorana;
- hortensis moench;
- essence de marjolaine;
- thymus mastichina.
Falsification of marjoram oil is rare. However, choosing a good oil is hard enough. What to pay special attention to:
- It is necessary to carefully study the composition: the product should not be excess chemical impurities.
- You need to know the method of obtaining the product in question: only steam distillation is qualitative.
- It is worth considering that the highest quality oil - European.
- Indian oil is quite aggressive.
TOP 3 manufacturers
Kingdom of Aromas
- The production base is located in the corner of the Crimean peninsula, the purchase of raw materials produced worldwide.
- Price: from 200r. and higher, depending on the quality of the goods.
- Shops are located throughout Russia.
- Price in Moscow and St. Petersburg ranges from 200r. up to 1000r.
AROMASHKA from Egypt
- Oil obtained from the leaves as a result of steam distillation.
- Country of manufacture: Egypt.
- Price in Moscow and St. Petersburg: from 500r. for 10 ml.
Oleos
- 100% natural production
- Russian manufacturer.
- The oil is made from the flowers of the plant.
- Price in Moscow and St. Petersburg: from 100 to 1000r. in pharmacies of the city.
Storage
The period of storage of oil from marjoram - from 5 years with proper observance of the conditions specified by the manufacturer of the product.
Typical minimum requirements:
- It is better to choose bottles of dark glass.
- Store in a dry place in the dark.
- Carefully cover the vial with a cap.
- Keep upright.
- Do not heat the vial.
- Do not allow water to enter.
What is combined?
To enhance the healing and aromatic properties, mixing marjoram oil with oils will not be superfluous:
- cardamom;
- cypress;
- nutmeg;
- ylang-ylang;
- roses;
- all citrus fruits;
- lavender;
- any taste.
Marjoram oil - a storehouse of nutrients for both adults and children. The product will help to improve the state of all body systems and raise the tone, mood. Oil is irreplaceable in everyone’s house. It has practically no contraindications, but it should be used with caution so as not to harm the excess.