Vegetables

Zucchini is a valuable dietary product with a rich vitamin set and excellent taste. It will be indispensable in your diet, if you prefer healthy and wholesome plant foods. True, plenty of fresh zucchini can be eaten only in the summer season, and in order to enjoy the taste of the vegetable throughout the year, many housewives resort to preparations: canned vegetables and salads, marinades and even zucchini jams.

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The lack of natural vitamins acutely affects the human body in the winter season. A lack of sun, fresh vegetables and fruits leads to a weakening of the immune system, vitamin deficiency and an increased risk of contracting ARVI-diseases. However, modern technologies make it possible, even in the cold season, to obtain a sufficient number of useful elements - for example, from dried fruits.

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Despite the fact that turnip is one of the closest relatives of habitual turnips and radishes, few people grow it in their gardens, not even knowing about the great benefits that it can bring to the body. We offer to get acquainted with all the properties of this root and the possibilities of its use in various spheres of life.

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If you like canned food, you probably faced the problem of choosing which jar to open today, what you would like more - cucumbers or tomatoes, which vegetables are better combined with potatoes (cereal, pasta, etc.). To eliminate it, you can prepare a platter, using a diverse set of vegetables at will.

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Fresh juice is a great start to the day. At least that is the generally accepted opinion. These drinks are really bright, tasty, healthy, pleasant to the taste - we are happy to include them in your diet and we consider this the right choice. However, science does not stand still, and recent studies claim that everything is not so simple.

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