Our body is arranged very wisely, often it itself knows what it lacks. And then there is an inexplicable craving for some product, I want to eat it as much as possible. This product contains incredibly many vitamins and all sorts of useful substances. There is hardly a person who, with an accuracy of one hundred percent, will be able to name all the vitamins that are in one garlic head.
People are well aware that this remedy is the best in order to prevent colds and other infectious diseases. If a person eats only 100 grams of garlic, then he will fill his body with phosphorus, zinc, copper and iron, as well as vitamins B1, B3, B6, E. In what cases do you need to add garlic everywhere or even just eat a clove while eating bread?
Chemical composition
The chemical composition of garlic:
- Selenium, which is much contained in this product, is necessary for normal functioning of the thyroid gland and for strengthening immunity. According to some studies, selenium is also important for cancer prevention (how garlic fights against neoplasms and which types of oncology it can affect, read here, and from this article you will learn recipes with this vegetable and other products to raise immunity).
Garlic phytonicides fight fungi, staphylococcus, dysentery and diphtheria chopsticks. Allicin prevents viruses from entering the body.- Upon contact of blood molecules with allicin, hydrogen sulfide is produced, this leads to a natural decrease in pressure. Oxygen molecules easily get into the organs without burdening the heart (how to use garlic with high and low pressure can be found here).
- For patients with anemia, garlic is recommended as a source of iron.
- The chemical composition of the product adenosine responds helps to control the level of platelets in the blood.
- Liver garlic is useful in helping to remove toxins from the organism and to neutralize toxins.
- Like all spicy foods and spices, hot garlic helps to get rid of parasites.
- Garlic is also good for men's health. He is able to increase male potency and testosterone levels. And selenium improves sperm production and improves its quality.
Garlic phytonicides fight fungi, staphylococcus, dysentery and diphtheria chopsticks. Allicin prevents viruses from entering the body.The use of garlic helps to thin the blood, strengthen the immune system, fight blood clots, anti-inflammatory processes, fill the vitamin deficiency, protect against colorectal cancer, lower cholesterol levels.
We offer to watch a video about the chemical properties of garlic:
Why the body constantly requires this product - the main reasons
Diseases
When a person is infected with bacteria and viruses, the body requires phytonicides. They contain a huge amount of garlic, so the body may ask for help in the fight against foreign elements. So the desire to eat garlic can be a signal that a flu virus or other illness has entered the body is about to begin.
In this case, garlic can be not only eaten, but also inhaled. Many probably hung garlic in a worn package from the "Kinder" on the neck of their children.
A saucer with chopped garlic will protect children and adults in the room from pathogens.
There is another disease, which is not so clearly manifested, but gradually undermines your health. These are parasites. Every person is recommended to drink an anti-parasitic program from time to time.of which garlic can become a part. To do this, it is enough to swallow the garlic clove in the evening and drink it with water. But note that you cannot avoid an unpleasant smell (whether you can swallow a clove of garlic for the night or it is better to do it in the morning and what is the benefit and harm of such a treatment method, we wrote here, and from this article you will learn why garlic , is it dangerous and how to remove it).
Lack of substances
If you eat a lot of fatty foods, then garlic sometimes want to improve digestion.- Also, those who consume meat need disinfection of the body from putrefactive microflora. For these purposes, the body may also require garlic, but vegans may well do without it.
- In the spring, in the period of lack of vitamins, you may want this stinging vegetable to fill the deficit.
- Men, if they have violated sexual functions, need a powerful aphrodisiac and selenium. The desire to eat garlic can talk about a failure in the reproductive system.
If you eat a lot of fatty foods, then garlic sometimes want to improve digestion.Pregnancy
Every fifth pregnant woman wants garlic. It relaxes the nasty muscles, helps to compensate for the lack of selenium, removes the effects of oxidative stress in the body. And future mothers are very sensitive to the desires of their bodies.
But we must remember that this product can cause an allergic reaction. Especially this information is relevant for those who are in late pregnancy.
Contraindications
There are a number of cases when garlic should be discarded, even if you really want:
- gastritis;
- ulcer;
- epilepsy;
- diseases of the liver and kidneys.
Some doctors believe that garlic is not needed for a healthy body and should only be used to treat.
Dr. Robert K. Beck, in his research, discovered the negative effects of garlic ions on the brain; he recommended his acquaintances to give up garlic in order to get rid of headaches and confusion.
Conclusion
It is important to always listen to your body, but you shouldn't mindlessly fulfill his desires either. After all, if you always want cakes, does not mean that it is useful and necessary for your body.
If the desire to eat garlic has arisen and there are no contraindications, you can crumble it into a salad or add it raw to your favorite dish. But remember that Doctors do not recommend eating more than three cloves of a burning plant per day. (about what the daily rate of garlic consumption and what will happen to the body, if you eat this vegetable every day, read here). If you understand the reasons why you really want to eat garlic and what your body lacks, you can get the missing items from other useful products.
