Sorrel has many varieties. Some of them grow in the forests, others are cultivated and successfully cultivated in our gardens. It is not surprising that many often use this greens in folk recipes.
In this article, we will tell you about the variety of application of sorrel; You will find out whether you can eat it raw, how to eat acidic leaves correctly, whether to eat greens for various diseases.
Taste
All sorrel varieties have a distinctive sour taste.. It is worth noting that the difference in varieties exists in the saturation of tastes - it reduces the jaw from one, and in the other, notes of sourness are barely caught.
But the familiar sorrel, which grows in our gardens, has a bright sour taste. Heat-treated greens have a less pronounced taste. Some compare the taste of sorrel with spinach.
How much of this green is recommended to eat per day?
Any product benefits only if it is consumed in normal amounts. So, 100 grams of greens contain half the daily requirement of vitamin A, vitamin C and beta-carotene. therefore experts do not recommend consuming more than 100 grams of product.
reference. Since greens contain acid, it is not recommended to use it on an empty stomach or before bedtime.
People often ask: Is it possible to eat a plant when it blooms? Flowering does not affect the chemical composition of the product. The only thing you need to pay attention to is the age of the leaves. Give preference to young leaf plates, in which oxalic acid has not yet accumulated in large quantities.
Before use, greens must be washed with running water.. But whether it is necessary to doused it with boiling water, subjected to heat treatment or not, you decide. It all depends on your taste preferences.
Features of the use of the roots and stems of the plant
Stems and roots are used in various fields, but especially in traditional medicine. The roots are harvested at the end of summer - at the very beginning of autumn. In the period when the ground part of the plant fades.
- Dig the roots with a shovel, clean the coarse and damaged parts.
- Then cut into pieces the size of 10-12 centimeters.
- It is necessary to give the roots 2-3 days for wilting, and only then can they be dried. Do it in a well ventilated area.
Stems are chosen only young and thin. Then they are crushed and dried. After that, store in a cool dry place, and placed in the freezer for the winter.
Contraindications
Despite the large list of useful properties, sorrel has a number of contraindications and restrictions:
- pregnancy (you can not completely abandon the product, and limit its use to a minimum, because the green loads the kidneys);
- during flowering (also reduce consumption to the minimum);
- old leaves - they accumulate a large amount of oxalic acid;
- ulcerative diseases;
- increased acidity of the stomach;
- renal stone disease.
In the last four cases, completely abandon the use of sorrel in food.
Important! Dairy products neutralize the negative effects of oxalic acid.
The use of green in traditional medicine
Against gastritis
The described method is long, but effective:
- Prepare a three-liter enameled container. One third fill it with chopped hawthorn roots. The remaining volume is filled with horse sorrel roots.
- Pour the ingredients with cold water and let stand for an hour.
- After the specified time, put the container with the infusion on a slow fire and bring the mixture to a boil. To torment means, without lifting a cover, for 5-6 hours.
- Cool the broth and strain.
Take the finished product three times a day 30 minutes before meals. The course of treatment is three months.. Every month - 12 days of taking a decoction, and then a break.
Pancreatitis
With this disease, sorrel is prepared in the same way as in the previous case. However, after the broth was drained, the sorrel is brewed again for 3-5 hours. Then two broths are mixed and taken. Dosage - three times a day before meals. The sequence of use: the first 5 days - 1 tablespoon. the next 4 days - 1.5 st. l., the last 2 days - 2 tablespoons.
From parasites
- First option - Eat 2-3 leaves of sorrel on an empty stomach.
- Second option - decoction. To prepare it, take a kilogram of greenery and pour it with a liter of boiling water. After that, the mixture is placed in a water bath for about 7-10 minutes. Then put 3-4 teaspoons of sugar in the broth. Leave to cook until the volume of liquid is equal to the glass. Drink 4-5 sips per day (2-3 sips are enough for children). Typically, the parasites go for 3 days of admission.
- Third option - enema. But for this they use forest sorrel. The grass is boiled over low heat (200 g plants per 1000 ml of water). For the procedure will need a liter of decoction. Put an enema once a day.
Gout
Consider whether or not you can use greens for gout. With this disease, you don’t even need to cook and cook sorrel in any way.. Enough every day to eat 7-10 leaves of greens.
From constipation
- Horse Sorrel roots are dried and crushed. 2 tablespoons pour a glass of clean water and put on a slow fire. Bring to a boil and keep on fire for a few more minutes. Remove from heat, cool and strain through cheesecloth. Take a tablespoon three times a day 30 minutes before meals.
- Grind the roots in a coffee grinder to a state of powder. Take 0.5 grams before bedtime daily.
With bladder stones
Well prints stones wine liqueur. For its preparation you need to take 1 teaspoon of sorrel seeds and 500 m of red wine. Mix ingredients and insist for a week. After the indicated time, strain the mixture and take 50 ml three times a day. The course duration is no more than 15 days. After a break of three weeks, you can repeat the therapy.
With liver disease
Take 30 g of sorrel and pour 6 cups of pure water. Put on slow fire. Boil for 60 minutes, then remove the broth from the heat and leave for another 45 minutes. Then strain the liquid. Take three times a day for half a tablespoon.
Diarrhea
- Horse sorrel roots grind to powder. Take 25 g squeezed with water, three times a day. Consume until diarrhea passes. But not more than 5 days.
- 10 g of crushed roots pour 100 ml of vodka and put in a cool dark place for two weeks. After this time, the liquid is filtered and stored in a cool place. Dosage - 46-60 drops diluted in a glass of water. Take three times a day for seven days. You can extend the course if necessary for several days.
In cosmetology
Face masks
- From wrinkles. Ingredients Required: 5 sorrel leaves, 10 g. cottage cheese and 10 ml of oil of burdock. Grind sheet plates and strain through cheesecloth. The juice and the remaining components are mixed and diluted with green tea until a slurry forms. Mask to distribute on the face, before his steam. Soak on the skin for half an hour. Carry out the procedure twice a week.
- Acne. 50 ml of sorrel juice, 15 gr. green clay and 5 ml. aloe juice Mix all the ingredients and apply on steamed face. Leave to dry completely (take about a quarter of an hour).
- For dry skin. Take 5 ml of sorrel juice, 15 gr. sour cream (medium fat) and 10 gr. cocoa powder. Mix the ingredients. Clean the face with a scrub and then apply a mask for half an hour.
- For oily skin. You will need 5 leaves of sorrel, one tomato and 10 gr. buckwheat flour. Grind tomato and sorrel in a blender. Mix with flour and apply on face a thick layer, avoiding the eyelids and nasolabial triangle. Leave for a third of an hour, then rinse the face well.
- For normal skin. Ingredients: 15 ml of steep sorrel broth, chicken yolk, medium-sized potatoes. Crush potatoes in mashed potatoes, add yolk and decoction to it. Apply to the skin and leave for half an hour. Remove the remnants of the mask with a wet cotton pad.
Next, we propose to watch a video on how to prepare various masks for face from sorrel:
From rash
A tablespoon of crushed leaves of sorrel combine with the same number of yarrow leaves and oatmeal pour boiled water until a thick slurry. Apply to skin for a quarter of an hour, rinse with cool water.
Cleansing
Ingredients: 8 leaves of sorrel, 5 g of salt and 15 drops of mango butter. All components are mixed and applied to a pre-cleansed face.. Soak on the skin for 5-6 minutes (no longer).
Remove the residue with a cotton pad and apply a moisturizer on your face.
Tonic
You will need two tablespoons of oxalic leaves, chicken protein and a teaspoon of lemon juice. All mix and apply on skin for a quarter of an hour. Wash off the mask with a cotton pad dipped in green tea. Rinse face with cool water.
Homemade hair product
To prepare 15-20 leaves chop in a blender. Add 2 tablespoons of any oil and 4 drops of glycerin. All mix thoroughly and rub the contents into the scalp. Leave for a couple of hours. Then rinse hair and skin with cleansing shampoo.
reference! All of these masks are used twice a week.
Is it possible to take a plant for aromatherapy and perfumery, and how to do it correctly?
Sorrel has a distinctive, recognizable aroma.. Many use it in aromatherapy. However, it is worth considering that this fragrance is used not for calming, but, on the contrary, for toning, activating and raising activity.
Also sorrel is used in the manufacture of perfume.
Sorrel is a unique plant. It is used in many industries: food, cosmetic and medical. The most important advantage is the availability of this wonder-green.